author Leonor

author:
Leonor
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3 Articles

Author's articles

  • The osteochondrosis of the cervical region is a slowly progressive spinal disease, in which the vertebrae, the joints and the intervertebral discs are affected and destroyed.The osteochondrosis of the 1st degree is the onset of the disease with minor pain in the neck with long static poses.
    19 May 2025
  • A series of physical exercises for cervical osteochondrosis helps to cope with pain, reduce inflammation and strengthen the muscle corset. The rules of the lesson are described in the article.
    28 December 2021
  • Causes of pain in the joints of the fingers, symptoms of probable diseases. Pain treatment methods: drugs, gymnastics and manual therapy, recipes of traditional medicine.
    27 December 2020